The league moved fast. In a locker room full of men who hit harder and expected you to know things before you were taught them, Ballard made rookie mistakes and eventually stopped making them. By season’s end, he was part of the rotation.
By year two, he was the starter.
Ask Ballard about his proudest NFL moment, and he doesn’t mention touchdowns. He talks about a playoff loss to Baltimore - Ray Lewis’ final run. A stat line coaches circle: perfect in pass protection. A game that told him he belonged as he finished with 91 yards and 22 carries.
Then his body interrupted the story.
Week two of 2013, his knee went the wrong way. ACL. A year vanished into rehab rooms and calendars crossed off in pen. When he returned, optimism filled training camp—until a pop he didn’t need explained. Achilles. Two seasons gone.
“I was never really the same,” Ballard said.
Indianapolis stayed patient longer than most teams do. They let him heal. Trusted the memory of what he’d been. But bodies remember, even when minds want to forget. Hamstrings followed. Another training camp slipped away. He played one preseason game and got hurt again.
Roster math has no sentiment. He understood that part. New Orleans gave him a chance. A month later, they didn’t.
“I’m a rational thinker,” Ballard said. “I knew I wasn’t the same player. As long as I had an opportunity, I was going to pursue it. But eventually you have to be realistic and start preparing for Plan B.”
That call from The Trust opened the door to something beyond the gridiron. Ballard had always been mechanically inclined. Engineering felt like continuity, not departure.
He applied. Central Florida accepted him. He started over.
Credits didn’t transfer. Physics demanded humility. He took prerequisites alongside students younger than him in his career. He stayed late. He learned to see systems the same way he once saw holes open before they existed.
When a Trust fellowship opportunity appeared, he took it. For the first time since leaving the league, he felt at home in a building again—football-adjacent without being football. He learned how transitions succeed or fail. How players like him are supposed to land safely.
Ballard graduated with a degree in mechanical engineering. Lockheed Martin hired him before the diploma cooled. Atlanta first. Texas later. Systems testing. Integration labs. Eventually, aeronautical engineering analysis is used instead of collisions. Aircraft instead of defenders. Stress loads instead of blitzes.
He wears NASA shirts to meetings. Not ironically.
“Only you know what you want to do, or at least have some type of curiosity in one direction,” Ballard said. “If you explore that direction or that curiosity, eventually it's going to turn into a passion, and once it turns into a passion, now you have a new career. You have something to wake up and look forward to.”
While working full-time, Ballard earned a master’s degree and moved within one class of an MBA. He talks about equations the way he once talked about blocking assignments—precise, accountable, complete.
Corporate hallways brought a new challenge. Ballard often finds himself in rooms where few people look like him or come from where he comes from.
“Every day I go to work, I feel like a unicorn,” he said. “There’s a stereotype about engineers. That transition was hard, and it’s still something I’m navigating—figuring out how to be my authentic self in a space where I feel different.”
He doesn’t frame his story as a reinvention.
It’s continuity.
Same discipline. Same audacity. Different field.
“A lot of people questioned me going back to school for engineering,” Ballard said. “That’s fine. It’s not a typical transition for athletes. But I had the audacity to be curious—and to see it through. If anyone out there is contemplating something but feels like they can’t do it, just have the audacity to go grab it.”
This article was written by Rob Knox for The Trust. Knox is an award-winning professional, a member of the Lincoln (Pa.) Athletics Hall of Fame, and adjunct instructor at Temple University. In addition to having work published in SLAM magazine, the Philadelphia Inquirer, the Washington Post, and Diverse Issues In Higher Education, Knox enjoyed a distinguished career as an athletics communicator for Lincoln, Kutztown, Coppin State, Towson, and UNC Greensboro. He also worked at ESPN and for the Delaware County Daily Times. Recently, Knox was honored by CSC with the Mary Jo Haverbeck Trailblazer Award and the NCAA with its Champion of Diversity award. Named an HBCU Legend by SI.com, Knox is a graduate of Lincoln University and a past president of the College Sports Communicators, formerly CoSIDA.