The Breakfast Club

A six-week program that aims to give former players the opportunity to work out together and to recreate that “locker room” atmosphere.

The Breakfast Club is an extension of the Intensive Restorative Training program that aims to enhance the lives and lifestyle habits of former NFL players. This free six-week program is offered throughout the US at various EXOS and YMCA facilities. Included in The Breakfast Club programming are customized workouts, physical therapy, and group, as well individual, nutrition consultations.

As part of the program, all former players receive:

  • Three customized workout sessions per week
  • Unlimited physical therapy and one-on-one meetings with a dietitian
  • Post-workout shakes and breakfast
  • Take-home equipment and swag

The Breakfast Club is open to all former players who have two or more credited seasons, regardless of how long they’ve been out of the NFL. This benefit must be activated directly with The Trust. To activate this benefit, please call us at 866.725.0063.

Note: Due to COVID-19, all of our Breakfast Clubs are virtual for the foreseeable future. Check out our events page for upcoming virtual sessions and how to join.

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