Q: How has the Trust partnership with WW impacted you and your wife’s nutritional and lifestyle goals?
WW has affected us tremendously by holding us accountable - me at first and then my wife stepped in, too. Once I dove in and got used to the tracking, accountability and watching what I ate, it made a big change in my food choices, my health and in exercising. We have check in’s or coaching sessions which help a lot, too. I haven’t done a program quite like this before.
I had been participating in The Trust’s Breakfast Club in-person in Charlotte and then virtually (during COVID), but I got stuck with my weight loss. When I started WW, it enhanced the nutrition part to go along with my workouts.