House Of Athlete

House of Athlete adds to The Trust’s robust Health and Wellness Resources Pillar by supporting Former Players with two or more credited seasons and helping them achieve their wellness and elite performance goals.

As a lifestyle and wellness brand dedicated to improving mental and physical fitness for athletes, House of Athlete incorporates a holistic approach - focusing on the whole individual and health of the body and mind.

Embodying its four pillars – Train, Fuel, Recover, and Tribe – House of Athlete brings an ecosystem of support to Former Players who wish to train and recover at its Weston & Tampa, FL locations.

House of Athlete expands The Trust’s renowned health and fitness programming to South Florida. Eligible Former Players will have access to the following in-person experiences at House of Athlete’s state-of-the-art facilities in Weston & Tampa, FL.

Intensive Restoration & Training Program

The Intensive Restoration & Training Program (IRT) is designed to help Former Players feel and move better. This proactive approach to health and wellness allows Former Players to enhance their life through training and recovery with House of Athlete performance staff. Integrating science and technology, House of Athlete focuses on various components of performance training, including strength training, speed development, agility training, and power development.

As part of the program, participants receive:

• A comprehensive health and wellness assessment
• Performance training/individualized training plans
• Nutrition Assessment
• Recovery access to the following:
  • Hot and cold tubs on-site
  • Altitude Chamber
  • Deprivation Tank (Float Pod)
  • Normatec Recovery
  • Yoga Class (1 per week)
  • 1 massage per month
  • Steam room on-site
  • Sauna on-site
  • Theragun Recovery Tools
• Physical Therapy
• Athletic Training/Rehab/Prehab
• Two (2) complimentary smoothies per workout day, one (1) post-workout meal per workout day, hydration mixes, and supplements.