Nutrition and Fitness

The Trust’s Nutrition and Fitness partners assist you by identifying and establishing changes in mindset, performance, recovery and nutrition that will support a healthy post-NFL lifestyle. In working with our partners, you have access to the tools needed to make the right decisions about your health and lifestyle.

Keeping you in shape off-the-field is key to your long-term health, so we provide resources centered around getting, and keeping, your nutrition and fitness on track.

To have coaches, nutritionists and therapists at your beck and call, to help you tweak what you’re doing, is great.

Ben Hartsock

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