Sean Cattouse

Like many former players, Sean fell on hard times after leaving the game. But with the assistance of The Trust and other resources he was able to pave a new chapter. Sean is now a PE teacher at Rauner College Prep, one of the top public charter schools in the nation, as well as a certified yoga instructor and active pillar serving his hometown community of Chicago, IL.

Cattouse’s football journey started in Chicago at Hubbard High School, where he was a standout performer. His talents took him out west to the University of California, where he appeared in 49 games from 2008-2011, excelling at defensive back as a three-time All-Pac-10 selection. After his time at Cal, Sean was signed as an undrafted free agent in 2012 to the then San Diego Chargers, spending one season. Upon his release from San Diego, he signed with the Chicago Bears in 2013 where he sustained multiple injuries which ultimately ended his playing career.

“It was a rough couple of years for me,” Cattouse said. “I had been battling, but never made it to Week 1 healthy. I was always in the mix, but kept getting hurt. So it was an emotional roller coaster.”

With the sudden and abrupt end of his playing career, whether he was ready or not, began the transition process into life after football. Sean had always had a passion for teaching and giving back to the youth. However, while he knew of his potential direction and purpose, he looked outward and sought assistance in locating resources to aid him.

Through an event in Dallas, TX, he discovered The Trust and the wealth of resources at hand for former players. He first used the counseling sessions offered through Cigna, which Sean credits with helping him out of a dark place.

“It was definitely the seed and the root for a lot of positive things I’m doing in my life right now,” Cattouse said of the counseling. Being able to go to therapy to get help with how I was feeling being out of football, the transition, etc. The therapy led me to thinking about yoga programming, and getting certified to teach. And that transformed my whole life.”

He also participated in The Trust’s Brain and Body program at the Cleveland Clinic, which allowed him to get a free, head to toe, medical work up.

“The peace of mind, to go and get a full rundown of everything, was awesome,” Cattouse said. “It gave me a lot of comfort to know that I was beat up, but in solid shape all things considered.”

Now back in Chicago, Cattouse instructs yoga to students who attend school at the nationally renowned Noble Network of Charter schools in the Chicago area. Sean offers sessions that promote inclusivity, instructing classes for the students as well as their parents. He also has a unique perspective on detention, transforming it from a punishment to a constructive exercise through meditation. Sean is also transitioning into offering his services to a broader audience, as he applies for his LLC and looks to expand his reach.

As Sean continues to do great things within his community, he humbly credits many who have supported him along the way. The Trust has been a valuable resource to help him harness the tools to transition successfully. While he has never met his Program Manager, LaShea Davis-Williams, in person, he hopes to one day be able to get out to Washington D.C. and give her a hug to show all of his appreciation.