The Trust & Exos are excited to announce that we will be traveling throughout the country to bring a new health and wellness service to The Trust community. Introducing: the Kick Start.
Our first stop for this program will take place at ANYTIME FITNESS: 5510 Lafayette Rd Suite 220 Indianapolis IN, on November 19th-21st.
The Kick Start is a 3-day program created to assist former players with keeping their health and wellness journey on track. There will be opportunities to not only participate in group training sessions with your fellow former players, but to also meet one on one with Exos Performance Specialists who will provide a consulting services that will help you develop long-lasting, positive lifestyle habits.
Once the Kick Start concludes, you will be able to utilize the Exos App to execute the gameplan that you and the Performance Specialist will create. The Trust and Exos will be traveling to various cities to facilitate this program. As always, we look forward to serving you!
Overview of the Kick Start program:
- 3-day program
- Full performance evaluation including:
o Nutrition: Fueling review, weight and body composition measurements
o Physical therapy & injury review
o Participant meeting with onsite medical doctor/medical professional regarding evaluation
- Coaches Consult: Each athlete will sit down with an Exos Performance Specialist to review current training program/resources and desired training goals. Exos performance specialist will work individually with the former player to create an individual Game Plan and identify resources to assist with reaching desired goals.
- All former player participants will enroll into the Exos App to execute the Game Plan
- Two (2) group training days with other former players
- Physical therapy sessions as needed
- One-on-one meetings with a Performance Dietitian
- Post-workout nutritional shakes and breakfast
- Take home equipment, swag, and apparel (Lululemon, Hyperice, Oofos and more!)
For former players that have earned at least 2 credited seasons in the NFL, The Trust would like to encourage you to activate this EARNED BENEFIT. HOPE TO SEE YOU THERE!