Bommarito Performance Systems

Free Agent Program

BPS supports players who are actively seeking to extend their careers in the National Football League (NFL) by offering Performance Training, Nutrition, and Position-specifics. Eligible FAP Participants may utilize this in-person or virtual program until they receive their severance, at which time they are no longer allowed to participate.

Intensive Restoration & Training

BPS services former NFL players seeking to improve their quality of life. This is a comprehensive health and wellness program featuring overall medical, biomechanical, and nutritional evaluations, as well as various forms of training and wellness, pain management, Regeneration, mobility, joint health, physical therapy, and massage therapy.

Former players with two or more credited seasons receive access, allowing them to train alongside their peers, as well as receive a customized meal plan designed by BPS to fuel their bodies for a healthy lifestyle. In addition, former players receive workout gear and one performance recovery massage per month.

As part of the program, participants receive:

• A series of evaluations, including:
  • Biomechanical movement quality and efficiency
  • Movement capacity and cardiovascular fitness
  • Functional performance evaluations
  • Physical therapy examinations
  • Nutrition assessments
• Training and corrective movement sessions
• Performance recovery massage (2 per month)
• One-on-one nutrition consultations
• Individual workout plans
• Has customized meal plans

Pain Management Program

Physical Therapy

Former players can receive up to 24 Physical Therapy sessions. These sessions expire at the end of the fiscal year and reset annually. For former players unable to participate in-person, tele-health sessions in approved states may be available.

As part of the benefit, participants receive:

• Full Physical Therapy evaluation
• Skilled Manual Therapy, including joint and soft tissue mobilizations and other appropriate modalities
• Corrective exercise plan focused on individual goals
• Individualized one-on-one remote or in-person nutrition consultations with a Registered Dietitian

Breakfast Club

BPS will organize advanced six-week programs for former NFL players that recreate the locker room atmosphere to create long-lasting positive lifestyle habits – Training, Nutrition, Medical/Physical Therapy, etc.

As part of the program, all former players receive:

• Three customized workout sessions per week are offered at two different times
• Unlimited physical therapy and one-on-one meetings with a Performance Dietitian
• Breakfast and a post-workout nutritional shake
• Take-home equipment, swag, and gear