Tip Content Provided By: EXOS
Vacation matters. It’s your chance to disconnect from work, reconnect with family and friends, lose yourself, and find yourself. From a local stay-cation to a jaunt around South Asia, the possibilities are endless. That can make figuring out the details and planning a vacation seem like a chore. But this path will show you how easy(and even fun) planning a vacation can be — from spicing up your next business trip to mapping out that dream vacation.
There are four major health benefits that have been published in the Journal of Hospitality and Tourism Research: A reduction in stress, cardiovascular health, improved mental health and relationships.
Log into your journey account to access this guided path as well as all of the other exclusive content. If you have not signed up with for your FREE Journey account, please contact The Trust at firstname.lastname@example.org or by calling 866-725-0063 who will connect you with a representative from EXOS. Always check with your doctor prior to starting any fitness routine.