Refrigerator Essentials for Healthy Eating

Tip Content Provided By: Cleveland Clinic

Do you struggle to make healthy choices when it comes to food? Maybe it has to do with what is in your refrigerator. Next time you head to the grocery store, keep these five ingredients in mind to make preparing your next healthy meal a breeze.

Cleveland Clinic dietitians Kristin Kirkpatrick, MS, RD, LD, Hillary Sullivan, RDN, LD, Anna Taylor, MS, RD, LD, CDE and Julia Zumpano, RD, LD reveal what is never missing from their fridge and why these foods are essential to staying on track with your nutrition. 

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