Tip Content Provided By: Cleveland Clinic
There are many diets that people swear by, and the Whole30 diet is one of the more popular ones out there. The 30-day plan focuses on removing common inflammatory foods and allergens from your diet, and slowly reincorporating them after the month is up.
Learn more about the Whole30 diet including how it works, what foods are allowed, results to expect and an analysis of the health claims from Cleveland Clinic dietitian Rachel Stockle, RD, LD.
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