The New Science Of Stress: An EXOS Journey Guided Path

Over the past two consecutive years the American Philological Association have found that over 25% of Americans are suffering from a high level of stress, self-reporting an 8 or above on a 10 point scale. 50% of the population has reported moderate stress levels (self-reported 4-7) over the past two years as well.

The Science of Stress is a series of educational videos and content to help you understand and manage your stress. One of EXOS’s 4 pillars to success is based on Mindset. Taking time through your week to develop strategies to improve your performance both on and off the field is key to your success.

If you have already signed up for Journey, please click here to get started! If you have not signed up with for your FREE Journey account, please contact The Trust at info@playerstrust.com or by calling 866-725-0063 who will connect you with a representative from EXOS.

LEARN MORE ABOUT EXOS' LIFESTYLE SERVICES BY CONTACTING YOUR PROGRAM MANAGER TODAY.

DON'T HAVE A PROGRAM MANAGER? GET ENROLLED IN THE TRUST BY CALLING 866.725.0063 OR E-MAILING US AT INFO@PLAYERSTRUST.COM.