Tips for Feeling Great No Matter Your Age

Tip Content Provided By: Cleveland Clinic

Aging well has less to do with hairlines and status in life and more to do with the quality of your health. It’s important to consider the risks that naturally arise as we age, and prepare to make changes as necessary to lead a healthier life.

Cleveland Clinic’s family medicine practitioner, Donald Ford, MD, MBA says men age better if they:

  • Are non-smokers
  • Avoid excessive alcohol consumption
  • Keep a healthy diet and weight
  • Have a strong support system

Advancing age affects multiple systems in the body. Learn seven common areas that are affected, and get tips on how to manage them.

Click here to read the full article.

Cleveland Clinic is a medical partner of The Trust.

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