7 Ways to Ease Tension Headaches

Tip Content Provided By: Cleveland Clinic

Tension headaches can leave us in overwhelming pain that can get in the way of our daily lives. Several factors, such as prolonged usage of screens, stress and poor posture, can bring on a tension headache. Fortunately, there are several remedies you can do on your own to manage and avoid bouts of tension headaches.

Read this guide from Cleveland Clinic chiropractor Andrew Bang, DC., to learn the difference between episodic and chronic tension headaches, and how to manage them on your own.

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Cleveland Clinic is a medical partner of The Trust.

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